I have been reading on the What's a person to do? for a few days, I was really irritated about the bagged salad and the chlorine.
I t is very expensive to buy the salad anyway, I have never bought it, as it does not look like much for the high price. When Kat said the exact amount , geeezzzzz, must be $20.00 a pound as it is so light wieght.. Also, then the bit about palm oil and fat free.
Check this article out. This is about the Olestra that came out years ago that is a derivative of polyester that they cook potato chips in and other foods so they are fat free and people really eat this stuff not knowing that they are killing them selves
The FDA approved Olestra which is a product of polyester. It takes out all of the nutrients in your intestines, read this, and it will freak you out...I have never eaten fat free substitutes.
This Olestra/Olean can kill you, you can become malnurished...The AMA and FDA are bothers and sister here in American Corporations.
There is information about the Food and Water resources here in America to find out more as well.
The chart with what viatimins are good for what is at the bottom of the page, you can scroll down and copy it and go to print on it to keep it handy. I created the vitamim chart for that purpose.
It is your basic vitamins, what foods contain them, what their essentail benefical uses are, like why you MUST have them in your system...what symptoms appear when you are deficient and things like that. Oh also carotene. carotene is very good for you. I have that listed and what food contains what vitamins.
READ ALL LABLES BEFORE YOU EAT ANYTHING FAT FREE THAT SHOULD HAVE REGULAR FAT IN IT. YOU MIGHT BE EATING OLESTRA or Olean === ==
Olean Margarine? Or Oleo or heck I forget how it was spelled.